Get Gutsy
(or scroll down to choose a payment plan)


For years we’ve been learning about gut health and now we’re here to teach you! 


If you're confused about gut health, you want to understand the science and take steps to improve your digestive health, this course is for you!

Questions? Drop them to us here and we'll be happy to help.


Love your Gutsy Teachers,


WHAT'S INCLUDED?

The course contains 10 modules that will teach you everything you need to know about gut health, and how to start taking care of yours.


You will learn 

  • How the gut fits together and how digestion works
  • How to assess your own gut health + manage common gut symptoms 
  • What to eat for good gut health and how to organise your kitchen to encourage healthy habits 
  • How to make your first ferment 
  • How stress and exercise impact the gut, and how to manage stress and move your body in ways that suit you

And the course includes

  • Lectures, podcasts and activities to help you implement changes 
  • A toolkit to help you make sense of your own gut health including poop diaries and a symptom checker
  • Practical guides to help you make changes to your diet, including a kitchen makeover, over 50 delicious recipes and a menu planner 
  • Video Tutorials to help you get to grips with cooking and fermenting
  • Access to a private Facebook group with support from Laura + Flora


Toolkits
Presentations
Videos
Information and Links
Worksheets
Recipes
Meet Your Teachers

Get Gutsy is brought to you by a dynamic duo.

Laura - a specialist dietitian

and Flora - a chef and fermenter


Module 1
Module 2
Module 3
Module 4
Module 5
Module 6
Module 7
Module 8
Module 9
Module 10
Join the Gutsy Squad
Bobbie
Gilly
Emma

Choose Your Payment Plan

£15.99/month

Monthly Access

Access the course month by month, and cancel when it suits you

Pay £15.99 per month to access the course for as long as you choose, and cancel when it suits you. This means if you complete all 10 modules in 10 weeks, you’ll spend just £47.97 to become a Get Gutsy graduate! Great for those who want a pay monthly option or those who are ready to immerse themselves over the next 10 weeks. 



This is a subscription product billed on a monthly basis until you cancel. Cancel anytime from the account management page.
£95

One Year Access

You got us and the course for a whole year!

Don’t sweat it! For those of you that don’t want the pressure to keep up with the course week-by-week, take it at your own pace, knowing you have a whole year to complete the modules with us alongside to support you. After the year your subscription will end.



£195

Full Lifetime Access

Make a single payment to access the Get Gutsy course for life

You’ve got the course for life! No timelines or pressure to complete by a certain date. You’ll also get automatic updates on any new content - you know the deal! And of course, our support with any gut health questions and advice you need.

Frequently Asked Questions


When does the course start and finish?

The course starts as soon as you sign up and finishes when you complete it! You will be given access to a new module every 7 days, but we don't expect you to complete every module, every week. It is a totally self-paced course - you decide when you start and when you finish.

What if I am unhappy with the course?

We would never want you to be unhappy! If you are unsatisfied, contact us in the first 14 days of beginning the course and we will give you a full refund.

What if I have an existing gut health condition?

We have designed this course for people without existing gut health conditions like IBS, but it is still a great course for anyone that is looking to improve or maintain good gut health. All the background science and information about gut health will be useful to everyone, even if you have an existing condition (like irritable bowel syndrome or Crohn’s).

However, while we want this course to be inclusive, some of the recommendations around diet and lifestyle may not be suitable for your gut condition. Therefore, we also encourage that you work with a dietitian or practitioner who specialises in your particular condition.

Didn't find an answer to your question? Contact us [email protected]

BY THE END OF THE COURSE YOU WILL 


- Be a gut health geek backed by scientific facts
-Have a newfound appreciation for your inner ecosystem
-Be a cooking + fermenting new delicious foods
-Have found new ways to eat, move, shop, cook and relax
-Have all the tools to make lasting changes to your gut health 
- Be empowered to keep your gut bugs thriving
Meet Your Teachers
Get Gutsy Is for You If...


  • You are confused by all the information on gut health and you want to get to grips with it all
  • You have a busy life, but you want to make sustainable changes to improve your gut health
  • You want to invest money into a course that gives you access to experts
  • You want to start fermenting, but don't know how


Join the Gutsy Tribe